Categories
BLOG

best cbd oil for menopause

CBD oil and menopause

Copy article link to clipboard.

Link copied to clipboard.

Contents

  1. Research overview
  2. Patient perspective

A normal and inevitable part of aging, menopause is a transitional period when menstruation ceases. Menopause can cause a wide range of symptoms, many of which vary from one woman to the next. Most often occurring between the ages of 45 and 55, this transition typically lasts around seven years.

During menopause, estrogen levels significantly drop, causing numerous symptoms. However, research is beginning to suggest that cannabis and the body’s endocannabinoid system (ECS) may be able to help counteract some of these effects without the possible dangers of hormone replacement therapy (HRT). Notably, combination HRT and estrogen-only therapy have shown to increase the risk of breast and ovarian cancers, according to Breastcancer.org. Even short-term combination HRT may increase the risk of breast cancer at an alarming rate of 75 percent.

CBD, as well as THC, have become key areas of interest, offering potential low-risk treatment options for menopause symptoms. Photo by: Gina Coleman/Weedmaps

Image lightbox

Cannabidiol (CBD) and THC have become key areas of interest, offering potential low-risk treatment options for menopause symptoms. Women of all ages have experienced CBD-related relief in relation to other female-specific hormone-related conditions and symptoms, including premenstrual syndrome (PMS), as reported in an article published in 2017 in the journal Addiction Research & Theory.

Research overview

While studies on CBD and menopause are limited, there is evidence that high-quality CBD products may help combat associated symptoms. This is particularly true when CBD is combined with other treatment options.

According to a literature review published in 2019 in the Journal of Ovarian Research, the ECS impacts female reproductive tissues and processes, playing a vital role in temperature regulation, sleep, pain, mood, memory, and immune function.

Several studies have reported the positive effects of CBD and CBD-rich cannabis oil on mood changes, joint pain, and sleep problems, all commonly associated with hormonal changes during menopause. Though the studies didn’t look specifically at menopause, the results indicate that CBD could provide relief for these symptoms regardless of their cause.

In addition, numerous studies have identified the potential impact of CBD on mood, including its inherent anti-anxiety and antidepressant effects. A 2018 study published in the Journal of Affective Disorders found that cannabis significantly reduced perceptions of depression, anxiety, and stress in both women and men. Researchers also reported that women experienced greater reductions in anxiety compared to men and that low-THC/high-CBD strains were best for reducing symptoms of depression.

Aches and joint pain frequently occur post-menopause, as reduced estrogen levels tend to produce higher levels of inflammation. Luckily, CBD has been shown to offer relief from pain and inflammation, as reported in a 2015 literature review published in the journal Bioorganic & Medicinal Chemistry

Aches and joint pain are also often reported post-menopause, as reduced estrogen levels tend to produce higher levels of inflammation. Photo by: Gina Coleman/Weedmaps

Image lightbox

In addition, a 2016 study published in the European Journal of Pain examined the efficiency of transdermal CBD for pain and inflammation in rats. Researchers found that topical CBD can help reduce swelling as well as other signs of inflammation. The study concluded that CBD provides potential therapeutic relief when aiming to treat arthritis pain, as well as inflammation, without any apparent side effects.

Sleep disturbances are also an area of concern among menopausal and postmenopausal women, with 61% reporting insomnia symptoms. In a 2019 study published in the Permanente Journal, researchers were interested in whether CBD would improve sleep and anxiety among a clinical population. After providing CBD treatment to 72 adults, the researchers found that anxiety scores decreased in 79% of patients within the first month and sleep scores improved in 67% of patients within the first month.

Patient perspective

Dr. Melanie Bone, a board-certified OB-GYN and cannabis specialist, shared the stories of two of her patients who are going through menopause and using CBD as a treatment option. Names have been redacted in accordance with patient privacy laws.

J.A. is a 52-year-old woman who has had one period in the last six months. She has trouble sleeping because she is awakened with hot flashes and sweats. This makes her tired during the day and she feels depressed because she can’t get a good night’s sleep. J.A.’s sister had breast cancer at age 54 and she is worried about being diagnosed herself. She is scared to use hormones due to the history of breast cancer in her family.

Dr. Bone said, “The patient wanted a consult because she is having so much trouble concentrating at work that she is afraid she will lose her job. After I explained to her that she could opt to try hormones, she decided to try cannabinoids first, with hormones as a fallback. Currently, she is doing exceedingly well with excellent management of most of her complaints. Just a few daytime hot flashes remain as a reminder of her menopause.”

Using both cannabis and bioidentical hormones may be helpful to some menopausal patients. Photo by: Gina Coleman/Weedmaps

Image lightbox

C.T. is a postmenopausal patient who uses both cannabis and bioidentical hormones. She told Weedmaps, “I was using bioidentical hormones to help with hot flashes, mood changes, and dryness. After discussing my situation with Dr. Bone, we agreed that I might benefit from the addition of cannabis.

“Now that I have been using both, I feel great. I have no more symptoms of menopause and my husband is delighted to have me back to my old self.”

It is important to note that these are individual testimonials and results will vary among patients. Be sure to consult with your physician before beginning a CBD regimen to address the symptoms of menopause.

What the experts say

Researchers are only just beginning to understand how the ECS works in relation to menopause and other health-related conditions. However, for those looking for an alternative therapy option, CBD may show great promise, according to some physicians.

“There are more issues at stake in menopause: sexual dysfunction, dryness, urinary complaints, and weight changes,” Dr. Bone said. “While some of these complaints are best managed with hormones, in women who have contraindications to using estrogen, such as a history of breast cancer, there is a definite role for cannabinoids to help as well.”

Bone continued, “There is a wealth of history and tradition pointing to the efficacy of cannabis for a variety of women’s conditions, from menstrual cramps to postpartum hemorrhage. The THC of cannabis helps with aches and pains associated with arthritis that sets in with menopause. It also helps with some of the mood swings that can herald the onset of menopause. CBD is important to manage anxiety that is almost universal during menopause. The combination of CBD and THC is essential to help with sleep problems, which are all too common in menopausal women. The ratio that works depends on which complaints are most prominent, but I find that a 1:1 is the sweet spot for a lot of women. In addition, local cannabinoids can be added for vulvovaginal-vaginal complaints and painful sex.”

Dr. Adie Rae, a neuroscientist and scientific adviser to Weedmaps, added, “Although cannabis does not address vaginal dryness, it has been shown to increase libido, decrease pain, and enhance orgasm.”

In fact, certain cannabis strains and products have been designed with women’s sexual pleasure in mind. CBD topicals like Night Moves, Happy Clam Oil, and Smooth Operator are all touted to enhance women’s sexual wellness.

Bottom line

CBD oil and CBD-rich cannabis oil may combat some of the most problematic symptoms associated with menopause, including sleep disturbances, mood changes, and aches. Anecdotal evidence and animal model studies suggest that combined cannabinoids, rather than the more readily available CBD isolate, may be better at alleviating some of the more severe symptoms associated with menopause. When high-quality CBD oil is combined with positive lifestyle changes, there may be a greater synergistic effect, though further research is necessary.

While studies on CBD and menopause are limited, there is evidence that high-quality CBD products may help combat associated symptoms. This is particularly true when CBD is combined with other treatment options.

CBD Oil for Menopause – The Ultimate Guide

Menopause is a normal, natural process that all women go through as they age. The word “menopause” can describe any or all of the changes a woman goes through just before or after she stops menstruating, which marks the end of her reproductive years.

All women are born with a finite number of eggs, stored in the ovaries. The ovaries also produce the main hormones involved in ovulation – estrogen and progesterone. When the ovaries no longer produce these hormones and stop ovulating each month, women are said to be in menopause.

Many women welcome menopause (no more need for pads and tampons, and no more pregnancy worries), but most women experience at least some symptoms of “the change.” Some symptoms of menopause are not serious, while others (particularly mood changes and so-called hot flashes) can make women feel uncomfortable, frustrated and no longer in control of their bodies.

In the US, the average age for menopause is 51 years.

Why take CBD oil for menopause?

Research has suggested that CBD may have many health benefits, ranging from relieving pain to treating depression and anxiety, and possibly also reducing the specific symptoms of menopause. CBD is one of many substances that occur in marijuana. Unlike tetrahydrocannabinol (THC), another cannabinoid, CBD is not psychoactive – it will not get you high, but it may have other health benefits.

Is CBD good for menopause?

CBD may work on the body in a range of ways to help menopause symptoms. Of particular interest is the way that it interacts with cannabinoid receptors. The endocannabinoid system is a collection of cell receptors, called cannabinoid receptors, which are present in the brain, organs, and other tissues throughout the body. The endocannabinoid system works by interacting with chemical messengers, including CBD. Researchers believe that this system plays an essential role in many bodily functions and other aspects of health, including immune function, pain, memory, sleep, mood regulation, and temperature regulation

Menopause seems to disrupt the endocannabinoid system, and there are cannabinoid receptors throughout the female reproductive system, so it is possible that CBD oil could reduce some of the symptoms relating to menopause.


CBD oil dosage for menopause

Everyone is different and individual. So the effective dosage for you may vary depending on your menopause symptoms, the way you choose to take CBD, and your personal attributes. But we always recommend starting on a low dose, and then moving up in strength if it feels necessary. Particularly as it can take a short period of time for CBD to build up and start to have an effect on your body.

Our suggested CBD oil dosage for menopause would start with our 4% CBD Oil, taking 1-3 drops orally under your tongue. And repeating this twice per day.

If you don’t enjoy the taste, you could try our CBD Capsules, which are vegan-friendly and also include Turmeric and Black Pepper. We recommend 1-2 capsules taken in the morning and evening.

CBD oil for menopause symptoms

If going into menopause has left you feeling like the conventional medical system doesn’t understand your needs, you’re not alone. Scientists are still uncovering why and how our bodies change during menopause.

Here are some ways women find CBD helps them with menopause symptoms:

  • CBD has proven anti-inflammatory properties, potentially reducing the aches and pains many women feel as they age.
  • Many women swear that CBD’s influence on the serotonin system help them experience fewer and less painful hot flashes. This study looked at the link between serotonin and hot flashes.
  • Population studies have found that adults who use cannabis products have lower insulin levels and smaller waist circumstances, and may be at lower risk for developing type II diabetes as they age.


CBD oil for menopause mood swings

A 2010 study in mice found that CBD operates in a similar way to antidepressant medications in the brain, and reduced symptoms of depression. This could mean that CBD could also help to stabilize mood swings in menopausal women.

CBD oil for menopause research and studies

Bone density loss is a major concern for women as they age. Low bone density can increase the chance of bruises and fractures, so it is important to optimize bone density. A 2008 study found that endocannabinoids like CBD may play a role in reducing the bone density loss that naturally occurs in menopause.

Another frequent complaint of menopausal woman is poor sleep. A 2016 study found that CBD was able to reduce sleep disturbances and anxiety in the study participants, suggesting it may also be useful in treating the sleep disturbances associated with menopause.

How to take CBD oil for menopause

We always recommend that people who haven’t used CBD before start on a low dose, which will allow your body’s endocannabinoid system to wake up gradually. Our 4% Full Spectrum CBD Oil is a good strength for beginners. If you feel you need to increase your dose, or if you have used CBD before and know you need a higher dose, we also have an 8% CBD Oil and a 15% CBD Oil available.

To take CBD Oil orally, you should take 1 to 3 drops under the tongue twice per day. Hold the drops under your tongue for at least one minute before swallowing, which enables the CBD to get into your bloodstream sooner so it can start taking effect.

If swallowing CBD oil is not your preferred way to enjoy the potential benefits of CBD, you can try vaping, where the oil can be added to liquid for e-cigarettes. There are many ways to take CBD oil easily, effectively, and discreetly.

More useful menopause links:

  • NHS Guide to Menopause
  • Menopause Support
  • The British Menopause Society (for health professionals, and for patients, the Womens Health Concern).
  • Menopause Matters
  • International Menopause Society

Hopefully our guide to using CBD Oil for Menopause has helped you understand the potential benefits and ways in which CBD can alleviate some of the symptoms and problems you might be experiencing. If you’ve found it useful, you may also be interested in some of our other guides to CBD and specific health issues, including:

the WE ARE KYND shop

KYND products are intended for use by those of the appropriate legal age according to local law.

Company Registration Number: 11432373

Company address: P.O Box 1030, Horsham, RH12 9UE

Newsletter

Subscribe to receive updates, access to exclusive deals, and more.

Are you considering taking CBD to alleviate symptoms and issues associated with the menopause? Understand the potential benefits from medical studies and research