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Using CBD for IBS – Guide

Irritable Bowel Syndrome (IBS) is a common disorder that causes mild to very severe distress in the gastrointestinal system. More women than men have IBS, and symptoms usually first appear in early adulthood. The symptoms of IBS include abdominal pain, bloating, cramping, gas, nausea, diarrhoea and/or constipation. IBS is a chronic condition with no known cure, meaning that people who have it need help to manage their symptoms long-term.

IBS is also strongly linked to fibromyalgia, another disorder that involves chronic pain. Up to 60% of people with IBS also have fibromyalgia, while up to 90% of people with fibromyalgia have symptoms of IBS. You can read more about using CBD Oil for fibromyalgia here.

Is CBD good for IBS symptoms?

The cannabis plant has been used for centuries to treat a variety of gastrointestinal problems, including nausea and vomiting, diarrhea, inflammation in the bowels and intestinal pain.

Recent research has shown that cannabinoids naturally produced in the body have an important role in regulating the gastrointestinal system, which is full of receptors that help these cannabinoids function – receptors that may also help ingested cannabinoids, such as CBD, to have a direct impact on the health of the gastrointestinal system, and on conditions such as IBS.

IBS symptoms and how CBD can help

  • Bloating, gas, constipation and diarrhoea: CBD may help to relax the tissues in the GI tract, which can lead to fewer spasmodic episodes. These episodes are among the worst symptoms experienced by most people with IBS.
  • Nausea and lack of appetite: Nausea is a common symptom of IBS, which makes it difficult for sufferers to eat regularly. This, in turn, can lead IBS symptoms to flare up again when a person finally eats after a long period
  • Pain and inflammation: CBD may help reduce pain and inflammation in the digestive system, reducing both the symptoms of IBS and the discomfort associated with them.
  • Intestinal hypermotility: Some IBS sufferers deal with intestinal hypermotility, where food moves too quickly through the digestive system, causing dehydration, poor digestion, and impaired absorption of nutrients. Hypermotility is often caused by anxiety, which may be improved by using CBD.

Suggested CBD dosage for IBS sufferers?

If you are new to CBD we recommend you start on a low dose, building up to a stronger dose only if it feels necessary. Our 4% Full Spectrum CBD Oil is a good option for beginners.

If you feel the need to increase your dose, or if you are already a CBD user and know you need a higher dose, we also stock 8% CBD Oil and 15% CBD Oil.

To take CBD oil orally, we recommend you take 1 to 3 drops under the tongue twice per day. Keep the drops under your tongue for a minimum of one minute before swallowing. This enables the CBD to get into your bloodstream faster so it can more rapidly begin to take effect.

If this is not your preferred way to enjoy the potential benefits of CBD, you may like to try our CBD Capsules which also contain tumeric and black pepper and they have no taste.

How to take CBD for IBS symptoms?

For IBS symptoms, most people find that taking CBD oil at a regular time each morning has the best overall positive effect. CBD does not have drowsiness as a side-effect, and it does not contain the psychoactive element of cannabis, THC. This means that CBD does not produce a ‘high,’ and should not reduce your ability to go about your daily activities.

Research into using CBD for IBS

Recent research has found that CBD is effective at reducing inflammation in the gut and resulting intestinal damage.

Cannabinoids (such as CBD) have also demonstrated the ability to block gastrointestinal mechanisms that promote pain in IBS and related disorders.

Still more research has revealed the important role of the body’s endocannabinoid system in the control of a variety of gastrointestinal functions, including motility, gut–brain-mediated fat intake and hunger signaling, inflammation and gut permeability, and dynamic interactions with gut microbiota, suggesting more possible uses for CBD in treating gastrointestinal disorders.

Things to check before using CBD to tackle IBS symptoms

The World Health Organisation has established that Cannabidiol (CBD) ‘does not appear to have abuse potential or cause any harm.’ CBD is not a psychoactive compound, and does not get you high. Most users will not experience any adverse side effects, although it’s possible to feel slighlty lightheaded but this varies from person to person.

Before using CBD for IBS, you should ask your doctor if you’re taking any other medications or supplements (prescription or otherwise), especially medications for pain.

CBD interacts with and could slow down the liver enzymes which break down some prescription medications, making it a good idea to get medical advice before using CBD for IBS.

If you’re tired of the discomfort, pain and oftentimes embarrassing symptoms of IBS, it may be time to consider trying CBD oil to relieve your IBS symptoms.

CBD Oil is a natural, plant-based product that many users have found effective for improving their IBS symptoms, from bloating and gas to diarrhea, nausea, and pain.

If you found this guide helpful and want to research other related guides to CBD, you might find our other articles useful, including:

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Are you considering using CBD for IBS Symptoms and Pain? Irritable Bowel Syndrome is a common and currently non-curable chronic condition, but research shows CBD can help

Irritable Bowel Syndrome (IBS) and CBD Oil: Finding Relief

Irritable Bowel Syndrome (IBS) and CBD Oil: Finding Relief

Irritable bowel syndrome (IBS) is a painful and uncomfortable disorder that affects many people. Is CBD oil could be the IBS treatment you’ve been looking for?

Irritable bowel syndrome (IBS) can be a debilitating, crippling condition with treatments that are often ineffective. Fortunately for those experiencing pain associated with IBS, this may not be the case for much longer. Multiple scientific studies are pointing to the use of CBD for irritable bowel syndrome relief.

IBS can cause incredible disruption to the lives of those who have it. Symptoms can include everything from abdominal pain and cramping, excessive gas, bloating, constipation, diarrhea, and an urgent need to have a bowel movement.

Keep in mind, the information presented on this page is intended to serve only as an informational guide and should not be interpreted as medical advice.

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Benefits of Using CBD Oil to Treat Irritable Bowel Syndrome

Substantial lifestyle changes, like adjustments to eating habits and diet, are the most common recommendations for IBS sufferers. In many instances these recommendations provide relief but it could be limited, as people may stray away from their prescribed diets. When dietary recommendations fail to help or just aren’t practical, medical professionals often turn to medications like antispasmodics, laxatives , antimotility medications , and even low-dose antidepressants to reduce gastrointestinal pain and cramping.

Unfortunately, you can experience any number of side effects including nausea, bloating, or even difficulty breathing when using a more traditional treatment method for your IBS. And because the exact causes of IBS are unknown and its severity ranges widely amongst those diagnosed with the condition, it can be difficult to find one catch-all treatment option to help relieve the inflammatory symptoms associated with IBS.

The need for a safer, more effective, and natural treatment has never been stronger for people with irritable bowel syndrome. Enter CBD oil.

Cannabidiol (CBD) is one of over 100 cannabinoids found in the cannabis plant. The most commonly known and discussed cannabinoids are CBD and tetrahydrocannabinol (THC) . THC is most commonly associated with the “high” sensation people get after smoking or consuming marijuana products. CBD, on the other hand, does not have any intoxicating effects, meaning it delivers a range of health benefits without leaving the user with decreased mental and physical abilities.

CBD works indirectly on endocannabinoid receptors in the body, producing positive results for the treatment of pain , inflammation, anxiety , and some especially hard-to-treat ailments like multiple sclerosis (MS) , rheumatoid arthritis, and post-traumatic stress disorder (PTSD) . When it comes to IBS, CBD oil may be useful in conjunction with medications you’re already taking however you should always speak with your doctor because CBD has been shown to react to certain prescription medications , including antidepressants.

Effectiveness of Using CBD Oil to Help with IBS

Using CBD oil for irritable bowel syndrome can be incredibly helpful to all sufferers, but particularly to those who’ve had a difficult time finding relief through the traditional methods mentioned above.

In a 2008 review , neurologist Ethan Russo, suggested that irritable bowel syndrome is the result of clinical endocannabinoid deficiency (CECD). Individuals with CECD produce fewer amounts of cannabinoids than is considered necessary for healthy functioning; the endocannabinoid system plays a role in appetite, digestion, immune regulation, mood, and sleep, and relies on the presence of cannabinoids to function properly.

When external cannabinoids like CBD are introduced to someone with CECD via products like CBD oil, they can stimulate the endocannabinoid receptors and help return the digestive tract to a state of homeostasis. This ultimately aids in reducing the abdominal pain and intestinal inflammation associated with conditions like IBS.

A 2007 study demonstrated how highly impactful cannabinoid receptors (CB1 and CB2) in the gastrointestinal tract can be when it comes to regulating intestinal inflammation. Certain cannabis-derived products can help activate these cannabinoid receptors in the GI tract, in turn reducing or putting a stop to gastrointestinal inflammation. CBD oil has been proven to have an indirect effect on the activation of both CB1 and CB2 receptors, which means taking it could reduce the inflammation associated IBS.

Finally, a 2011 study found CBD to be an effective agent in helping to reduce intestinal inflammation caused by the presence of bacterial lipopolysaccharides (LPS), which are found in high levels in people who have diarrhea caused by IBS. So, if you’re suffering from irritable bowel syndrome with diarrhea (IBS-D), you might consider trying CBD oil to mitigate your symptoms.

How to Take CBD Oil for Irritable Bowel Syndrome

When taking CBD oil for IBS, it’s best to use an oral delivery method but the exact one you choose is up to you. Whether you choose drops, edibles (e.g. gummies), shatter, or capsules, for example, will come down to your personal preferences. Drops and shatter will typically be the most potent form of CBD you can take, but may also have a different effect on your body than a less-potent CBD gummy bear. It’s best to try out a few different types of CBD-infused edibles so you can best decide which method is best for you.

Before taking CBD, or deciding which delivery method is best for you, consult your physician. If you have questions that cannot be answered by your regular healthcare professional, consider consulting a cannabis doctor to learn more about potential drug interactions and dosing.

It is important to understand that there is no standard dose for CBD oil. Because all people are different, there will be some variation in the amount needed to find relief. For more information about CBD dosing, you can check out our dosing page.

As a starting point, we here at CBD Oil Review have analyzed hundreds of products and come up with a standard serving suggestion:

The CBD Oil Review Serving Standard is 25mg of CBD, taken twice daily.

If you are not getting your desired results from this amount, we recommend increasing the serving size by 25mg every 3-4 weeks until you find relief.

Find out how CBD oil can be used to reduce the inflammation and pain associated with irritable bowel syndrome (IBS).