cbd vs kratom

CBD vs. Kratom for Pain Relief [What’s the Best Option?]

Ever heard of kratom ? If you’re like us, you were late to catch wind of this au-natural herb from southeast Asia. For whatever reason, it hasn’t caught on in the ‘mainstream’ the way cannabis has. This is odd, as it’s been around for just as long a period of time.

That said, kratom has certainly seen a spike in popularity in recent years. This is particularly true among opioid addicts. In fact, kratom is irreplaceable for some in their efforts to wean off dangerous drugs (heroin, prescription painkillers, morphine, fentanyl, etc).

But how does kratom (pronounced kray-tum) compare to cannabis? Or more specifically, to CBD ? We know of the therapeutic benefits cannabidiol oil can offer in terms of pain management, but some people claim kratom is even better.

In this article, we’ll get into the long-standing discussion of CBD vs. kratom for pain. We will talk specifically about each herb, and look into the function of each. Both influence the central nervous system and pain sensation, so let’s take a deeper look.

(We’ll also discuss negative aspects of kratom, including its potential for addiction/withdrawal). The goal herein is to come to a conclusion in terms of the CBD vs. kratom debate).

Different Types of Pain

Before we can do anything, it’s important to understand that not all pain is the same. This is especially important in understanding why kratom is better than CBD (or vice-versa) for pain relief.

Essentially, pain breaks down into two main types: nociceptive and neuropathic. Nociceptive pain results from physical damage to tissue systems. It is what we think of when we consider something as being “painful” (a cut, burn, broken bone, etc).

In contrast, neuropathic pain is chronic (as opposed to acute). This is pain that arises from the damage, deterioration, or dysfunction of neurons. In the instance of neuropathic pain, the brain receives pain messages even though there is no physical damage to a specific area. This pain is prevalent in chronic disorders like fibromyalgia, neuropathy, and multiple sclerosis.

CBD and kratom are different active molecular compounds. They differ from one another both in how they relieve pain and in what types of pain they can treat. Some say kratom is better at treating nociceptive pain. Others will argue that marijuana (CBD) is better. All in all, treating neuropathic and neurodegenerative conditions is complex, and it is rarely 100% effective without side effects.

What Is CBD from the Cannabis Plant?

CBD (short for cannabidiol) is an active compound in Cannabis sativa L. Cannabis consists of two major varieties: hemp and marijuana. Marijuana is the strain that most associate with “getting high.” This is because of its high levels of THC.

Hemp, on the other hand, contains high levels of CBD and negligible levels of THC. In fact, in order to be hemp, a cannabis plant must have a THC content of 0.3% or less. Most CBD products (oils, edibles , topicals, etc) come from industrial hemp plants. Products made from these plants are legal under the U.S. Farm Bill.

The pros and cons of the most …

Physiologically, CBD functions by interacting with the endocannabinoid system (ECS). The ECS is a natural, endogenous network of cannabinoids and cannabinoid receptors in the human body. ECS receptors exist in nearly every cell type , which explains CBD’s massive range of uses. In fact, folks use CBD to try and treat everything from anxiety and depression to seizures and chronic arthritis .

What Is Kratom?

Kratom (Mitragyna speciosa), like cannabis, is an all-natural herb that’s native to regions of southeast Asia. Most specifically, it comes from Thailand and Malaysia.

The active ingredients in kratom include mitragynine and 7-HMG (7-hydroxymitragynine). These are alkaloid compounds similar to those found in the opium poppy (morphine, codeine, and thebaine). However, kratom isn’t considered an opiate because its effects are milder than that of the actual poppy plant.

Kratom isn’t considered an opiate because its effects are milder than that of the actual poppy plant.

In terms of strains, most agree that kratom exists in three types: red vein, green vein, and white vein. Many regard red vein kratom as the most potent of the three. It works well as a sedative and general pain-reliever. White vein (Maeng Da) kratom, on the other hand, is more energetic and uplifting. This “strain” is effective for focus and creativity. Green vein, as you might guess, is an intermediate between the two.

Functionally, the active compounds in kratom work as opioid agonists. This means they interact with the body’s network of natural opioid receptors. However, mitragynine (a functional alkaloid in kratom), is milder than most alkaloids found in the opium poppy. Because they are chemically similar in structure, mitragynine produces effects comparable to morphine and codeine.

CBD vs Kratom: Advantages and Disadvantages

Because kratom acts on the body’s opioid receptors, it poses a risk for addiction and withdrawal. This is especially true if one takes it consistently and then abruptly stops. The addiction risk of kratom is a disadvantage in comparison to cannabis (CBD). As you probably know, CBD poses little danger or risk of adverse effects.

That said, the risk for kratom addiction is less severe than the risk other opioid agonists (like morphine) present. (Morphine, of course, is the active component of heroin).

Furthermore, the withdrawal symptoms (which include nausea, sweating, loss of appetite, constipation, and fatigue/sedation) of a kratom/mitragynine addiction are mild compared to full-blown opiate withdrawal. Opiate addiction is life-threatening, and many consider it an epidemic in the U.S.

The major advantage of kratom is in its use as an opiate substitute. Heroin, codeine, and prescription painkiller addicts can use the herb to help them kick life-threatening addictions. It helps thousands of addicts wean off heavy narcotics, and poses far less severe withdrawal effects. In this regard, kratom is likely more effective than cannabis compounds like THC and CBD. This is true in spite of the fact that cannabis is also an excellent alternative to opioids).

To provide an example, someone who breaks a bone would find better pain relief with kratom than they would with CBD.

Is it the same for many pain?

On the flip side, CBD (and cannabis in general) is typically regarded as being more effective for neuropathic pain. Medical cannabis can work great for chronic neurodegenerative conditions like multiple sclerosis and fibromyalgia. It also works well for seizures/epilepsy, and for chronic pain stemming from things like arthritis.

It’s important to mention that users should not take kratom daily because of its tendency to promote tolerance and addiction.

Also, it’s important to mention that users should not take kratom daily. This is because of its tendency to promote tolerance and addiction. A typical/healthy dose of kratom is anything from about 2 to 6 grams, but this is only once every three days. Anything more than that and the body’s tolerance to the active alkaloid compounds is likely to be increased, which will result in an increasing dose needing to be administered in order to render any of the herb’s therapeutic effects (thus drastically heightening the risk for addiction and withdrawal).

CBD, on the other hand, is less prone to tolerance, and is generally very safe to take even on a daily basis.

CBD vs Kratom: Methods of Consumption

The most common/preferred method of kratom consumption is simply stirring the powder into a cup of warm water and drinking it. Unlike cannabis, the active ingredient (mitragynine) does not have to be decarboxylated (heated) in order to be effective. You could technically just measure out about 4 grams of powder and ingest it by itself, but it would be near impossible to swallow. This is why most people mix it in with water.

Complete how to guide…

Other methods of consumption/ingestion include making a kratom tea from the crushed leaves, mixing it into a small amount of yogurt, or stuffing the powder into capsules. Capsules are generally pretty effective in terms of efficient absorption, but they’re time-consuming to make and are actually pretty dangerous because even if you’re only capsulizing 1 gram at a time, the capsules are going to be big and difficult to swallow.

As far as CBD, the most popular method of consumption in recent years is simply administering drops of oil under the tongue, which are then held for about 60 or 90 seconds before swallowing. CBD can be smoked just like regular marijuana, but in order to get the medical/therapeutic effects of the compound without getting high, it would have to be a CBD-dominant strain like Charlotte’s Web, which contains very little THC.

CBD edibles and topicals such as creams and ointments have also proved effective, and are especially popular for arthritis and other forms of joint/muscle pain.

The Bottom Line: CBD vs Kratom for Pain Relief

The bottom line is that kratom seems to be the preferred herb of choice when it comes to acute pain relief from severe tissue damage (i.e. severe injury). Also, most anecdotal evidence claims it to be an incredibly effective opiate substitute, with the potential for painkiller addicts to safely wean off of heavy narcotics like morphine and heroin.

Unlike cannabis/CBD, however, kratom does pose an unfortunate risk of addiction and subsequent withdrawal, even if the effects are much milder than other opiate-receptor agonists.

As far as chronic neuropathic pain (pain that originates from nerve dysfunction/degeneration), CBD seems to be the preferred therapeutic remedy. This includes conditions/side effects stemming from rheumatoid arthritis, seizures, fibromyalgia , and multiple sclerosis.

Also, being that it poses virtually no side effects or risk for addiction, CBD is typically regarded as the safer medication in the kratom vs marijuana debate.

All that being said, it’s important to understand that with either of these medications, clinical data is still largely lacking; it’s very important to do your own research and understand that everyone’s chemical makeup is different – while one person might find the therapeutic effects of kratom to be miraculous, another may find them to be entirely non-existent.

Want to learn more about Kratom checkout CBDessence

For more information on some of the top CBD brands check out our best cbd oil tinctures review

In this article, we’ll discuss CBD vs. kratom for pain relief, talking specifically about each herb and looking into all active compounds.

Kratom Vs. CBD: Which One Will Benefit You Most?

CBD and kratom are both being investigated for the ways they may affect conditions such as chronic pain, anxiety, and substance abuse. However, there are important differences between the two substances. These two herbal remedies work in different ways on a molecular level and come with different risks and side effects. We take a closer look at some of the research.

CBD and kratom are both turning heads in the Western world. Research suggests these two compounds may be capable of affecting a wide array of symptoms ranging from pain [1] to anxiety [2] . Keep reading to find out how these compounds compare.


Kratom is a botanical product known scientifically as Mitragyna speciosa. The kratom plant grows naturally in Malaysia, Indonesia, Thailand, and Papua New Guinea. In Southeast Asian countries such as these, it has a history of use as an opium substitute. In the global market, it has been most commonly used to manage pain, boost energy, and as a dietary supplement.

Kratom has been traditionally used as both a textile and a medicine. Mytragina is a genus in the Rubiaceae family. Similarly to some other plants in the family, like coffee, kratom acts as a stimulant at low doses. These effects are what makes it successful as an energy booster and dietary supplement. However, at high doses, Mytragina exhibits characteristics similar to those of opiates. Other than the poppy plant, and akuamma seeds, kratom is the only natural source of opioid alkaloids in the world.

For thousands of years, kratom has been used similarly to cannabis. However, unlike cannabis, it never really caught on with popular culture. Nevertheless, in recent years, its usage in the United States and Europe has spiked. However, so too have concerns about its safety and legality.


Kratom has a long history as a remedy for a wide number of conditions and symptoms. In the past, it has been used to treat problems such as fever, coughing, muscle pain, diarrhoea, hypertension, fatigue, and other ailments. In the modern age, it is commonly used to treat chronic pain, anxiety, opiate withdrawal, and as an energy booster. Despite being banned in several countries, it is still regularly consumed at social gatherings in Southeast Asia.

An effective dose of kratom can deliver users such benefits as lowering anxiety, decreasing pain, inducing sedation, and increasing energy and productivity. Unlike cannabis, kratom does not provide immediate relief. The effects of kratom are typically felt within an hour.

Pain relief is one of the most common uses for kratom. A recent review of medical studies found that kratom can reduce pain while also inducing relaxation and boosting the immune system. Additionally, according to an online survey conducted by the Pain News Network in collaboration with the American Kratom Association, over 90% of participants found kratom to be effective in the relief of pain.

Kratom has long been used to treat substance withdrawal, especially from opioids. The opioid crisis in North America has been at least partially responsible for kratom’s rise in popularity. Many addicts have found kratom to be incredibly effective in helping to wean them off of more powerful opioids like heroin, oxycodone, and fentanyl. Some have been able to use kratom to eradicate the symptoms of opioid withdrawal until they disappear altogether. Kratom’s ability to act as an opioid substitute allows drug users to kick the habit of heavy narcotics and return to a normal life.

Some individuals have reported success using kratom in the treatment of anxiety disorders. Conditions like post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD) have been successfully treated with kratom. It is also capable of producing an anti-inflammatory effect. This may make it an effective treatment for joint and bone-related pain. However, more clinical research is required in order to fully endorse kratom as a treatment for such conditions.


In its natural form, kratom can be chewed, smoked, or steeped in tea. Most commonly, kratom is ground into a powder and mixed with a liquid, usually warm water. Unlike with cannabis, kratom does not need to be heated in order to be activated. As such, it can be consumed in its raw form, usually via a capsule. Kratom can also be mixed with other liquids or foods so as to make it easier to ingest. One of the more common and convenient foods used for mixing kratom is yoghurt.

At least 25 individual alkaloids have been identified and extracted from the leaves of the kratom plant. The dominant indole alkaloid in kratom is mitragynine (MG). It is responsible for most of kratom’s analgesic capability. When compared to other painkillers, mitragynine’s potency as a painkiller is about as effective as codeine. Three other alkaloids in the plant have been found to directly activate opioid receptors in the body and brain.

MG is actually less effective as a single-molecule isolate than when it is consumed as a whole-plant extract. This is because whole-plant extracts contain many more biologically active compounds, like 7-hydroxymitragynine. This compound is a strong analgesic that interacts with the mu-opioid receptor, despite being structurally different from other opioids. It does not bind to opioid receptors, and its effects differ from those of pharmaceutical opioids.

Research has shown that kratom’s physiological properties exert themselves through neurotransmitter systems, in addition to its unique interactions with opioid receptors. Kratom affects neurotransmitters like dopamine, serotonin, and GABA.


Kratom’s ability to treat a wide range of conditions comes with some downsides. The most common side effects of kratom are the same as those of opioids. They include stomach pains, vomiting, itching, nausea, dry mouth, and lack of appetite. However, the risk of encountering these side effects is much lower than with other opioids. It has also been blamed for causing other, more serious issues such as seizures, arrhythmia, liver damage, and psychosis. However, documentation and thorough investigation of kratom’s role in these conditions is rare.

Almost all deaths involving kratom also involve other narcotics or mind-altering substances. This suggests that kratom can be dangerous if mixed with other substances, including over-the-counter medications. Studies show that kratom has the ability to alter the human metabolism of various substances, potentially making them more dangerous.
As such, it is recommended to only use kratom by itself, without any added substances.
According to one study, the potential to overdose on kratom alone does exist. However, it would require an extremely large dose. As such, overdosing on kratom is practically unheard of because vomiting would be naturally induced before such a point is reached.

While kratom may be useful in treating opioid addiction, it also has addictive potential itself. A 2014 survey of 293 people found that nearly all participants showed signs of addiction following the regular use of kratom for 6 months. Pain, sleeping difficulty, and anger were among the most common physical and psychological symptoms reported.

Recently, adulterants and additives in kratom products have become a source of worry and criticism. This is not an issue in Asian countries where customers can purchase the pure product from local producers. However, additives are not uncommon in kratom products sold in the West. Some products are altered with caffeine, synthetic opioids, or other pharmaceuticals. The biggest danger with kratom comes not from the drug itself, but from other drugs being mixed with it.


The legality of kratom differs from country to country, and state to state. Countries like Poland, Germany, and New Zealand have declared it a controlled substance. Others like Australia, Myanmar, and Thailand have made it outright illegal. Be sure to check the legal status of kratom in your country, region, and city, as it may differ from jurisdiction to jurisdiction.

When it comes to the United States, kratom’s legal status is constantly under threat. Its close relation to opioids has drawn criticism from US lawmakers. In 2016, the US Drug Enforcement Agency (DEA) made its first attempt to ban kratom from the country. In 2017, the US Food and Drug Administration (FDA) recommended that kratom be classed as a Schedule I drug alongside other opioid narcotics. Following public outcry, the DEA and FDA have chosen not to act on these recommendations, meaning that kratom is still legal at the federal level.

Numerous states have taken the initiative to ban kratom locally. States like Alabama, Indiana, and Tennessee, among others, have opted to make kratom illegal. Certain American cities, including Denver, San Diego, and Sarasota, have also decided to make kratom illegal within their jurisdiction.


Cannabidiol (CBD) is a cannabinoid found in the cannabis plant. It is the second most important cannabinoid alongside tetrahydrocannabinol (THC). However, unlike THC, it does not appear to cause mind-altering psychotropic effects according to a review [3] by the WHO. CBD is typically derived from hemp, thanks to its high CBD content. It is usually extracted and converted into a wide range of products such as tinctures, capsules, edibles, and vapeable oils. High-CBD cannabis strains can also be smoked or vaped in their plant form.

CBD products can sometimes also contain other cannabinoids (including THC). This kind of product is known as “full-spectrum CBD”. Dr Ethan Russo, a leading figure in cannabis research suggests [4] that cannabinoids are more effective together. In the US, these products are considered to be legal as long as they contain less than 0.3% THC. In Europe, the same is true so long as there is less than 0.02%. The legally allowed THC percentage may be different in other countries. CBD can also be purchased and consumed as a single-molecule isolate. CBD isolate contains no other cannabinoids or terpenes.


CBD is widely viewed and available as a supplement. However, it is being investigated for a number of applications by scientific institutions.

Studies have implicated cannabidiol as having potential in the management of epilepsy [5] . CBD entered the mainstream in 2013 when Charlotte Figi [6] , a child from Colorado, vastly reduced the number of seizures experienced by using cannabidiol oil. Since then, medical research has strengthened the case for CBD’s use in managing rare and untreatable epileptic conditions.

CBD has also shown promise as an anti-anxiety agent. Numerous animal and human studies have demonstrated positive results in addressing anxiety and stress disorders like PTSD [7] and SAD [8] . CBD has even been shown to potentially improve other conditions that anxiety effects. For instance, some patients have reported a reduction in insomnia [9] symptoms after treating their anxiety with CBD. Similarly, individuals suffering from substance withdrawal have found relief in CBD. Research suggests that not only might CBD reduce the symptoms of anxiety and depression caused by withdrawal [10] , but it could also impact cravings and relapses [11] .

Possible applications of CBD also extend to the treatment of joint pain—according to studies [12] . It continues to gain popularity as a support for numerous arthritic conditions. This includes the two most common arthritic conditions, rheumatoid arthritis (RA) and osteoporosis (OA).

CBD Oil 15%
CBD Oil 15%
THC: 0.2%
CBD: 15%
CBD per drop: 7.5 mg
Carrier: Olive Oil


Scientific literature has identified over 65 molecular targets and pathways of CBD. Unlike THC, CBD has little binding affinity with the cannabinoid receptors CB1 and CB2. Instead of binding to them, it acts upon them indirectly. CBD is thought to work through numerous non-cannabinoid ion channels and receptors to achieve this.

CBD produces its effects by activating receptors like the TRPV1, using them to manipulate specific bodily functions through the endocannabinoid system. CBD exerts some of its other effects by increasing the amount of anandamide available in the body.


The World Health Organisation recently concluded that CBD appears non-addictive and non-psychotropic. In fact, Research [13] in The Journal of Neuroscience found CBD to be particularly useful in addressing substance withdrawal by restricting the release of dopamine, the pleasure molecule. The study found that CBD interacts with signalling in our mesolimbic dopamine pathway, attuning our response to stimuli.

CBD’s most common side effects include nausea, vomiting, diarrhoea, dry mouth, dizziness, drowsiness, and changes in mood or appetite. The compound may also interact with a number of other medications, including epileptic medications. Make sure to talk to your doctor if you intend to use CBD and prescription medication simultaneously. It is also recommended that pregnant women and nursing mothers avoid consuming any cannabis products altogether.


The legality of CBD will differ depending on the jurisdiction. The federal legalization of hemp in the United States has made CBD a grey area. In theory, if CBD products contain less than 0.3% THC, they should be legal. However, different jurisdictions may have different rules on the legality of CBD. You should always check the laws in your home state before making a decision to use CBD—to be on the safe side.

When it comes to Europe, CBD is legal assuming it’s derived from hemp and contains less than 0.02% THC. Countries like the UK, Italy, Austria, Belgium, and Romania are just a few where CBD is legal to buy and use.


The main differences between kratom and CBD exist at the molecular level. Kratom and CBD both contain different molecular compounds. As such, despite the fact that they sometimes produce similar effects, they differ from one another in the ways they work to produce such effects.

CBD and kratom both potentially impact pain perception. CBD’s role in affecting various kinds of pain, such as inflammation-related pain and neuropathic pain, is currently being investigated in laboratory studies [14] .

Molecular compounds
Analgesic, anti-inflamatory, antiemetic.
Mixing with medicine
Molecular compounds
Analgesic, calmness, cough suppression.
Mixing with medicine
Molecular compounds
Euphoria, relaxation, heightens sensory perception.
Mixing with medicine
Depends of which medicine.
How Does CBD Compare To Kratom And Marijuana?
C21H3002 C23H3002 C21H3002
Effects Analgesic, anti-inflamatory, Antiemetic. Analgesic, calmness, cough suppression. Euphoria, relaxation, heightens sensory perception.
Addiction No Yes Yes
with medicine
No No Depends of which medicine.

When it comes to kratom, there simply is not enough available research to conclusively say which types of pain it treats. Unlike CBD, kratom’s effectiveness comes from anecdotal evidence, not clinical research. However, this does not necessarily make it any less effective. Despite its murky legal status, many people self-medicate with kratom for pain relief.

Kratom and CBD both show promise for the treatment of substance withdrawal. However, they treat the condition in very different ways. Kratom directly interacts with opioid receptors, whereas CBD does not directly interact with cannabinoid receptors CB1 and CB2. Kratom is useful in the treatment of opioid addiction because it has so many similar properties to opioids. As such, kratom is considered to be an opioid substitute.

CBD is effective for the treatment of substance abuse because of its antidepressive, anxiolytic, antipsychotic, and pain-relieving effects. It can be an effective treatment at numerous stages of addiction, and even after in preventing relapses. CBD is capable of reducing the euphoric sensation produced by opioids and temporarily rewiring the brain’s reward system. As such, it makes euphoria-inducing drugs less effective, and cravings less intense and frequent.

When comparing side effects, the most significant difference is kratom’s potential for addiction. Research has conclusively demonstrated that kratom users suffer side effects similar to those induced by other opioids. The main difference is in the severity and length of the side effects.

Kratom is known to make users sleepy, especially at high doses. CBD does not affect drowsiness or cognitive ability. Consequently, you should be careful when consuming kratom since you will not be able to engage in specific activities, like driving. By comparison, you can expect to do just about anything on CBD that you could do without it.

CBD is preferred by some because of the wide variety of forms that it comes in. Sophisticated extraction processes allow CBD to be infused into a variety of convenient forms including foods, liquids, and capsules.

Kratom is much less safe to mix with other medications or narcotic substances, including over-the-counter prescriptions. Deaths involving kratom almost always involve multiple substances.


When it comes to whole-plant cannabis, the comparison becomes more complex because of strains. Both kratom and marijuana are bred in a variety of strains, impacting the kinds of effects they produce.

The most recommended kratom strains for pain relief are red vein Bali, Borneo, or Indo kratom. When it comes to marijuana, the best strains for pain relief are usually heavy indicas like Afghan and Hindu Kus h.

When consumed at a low dose, these kratom strains can exercise their effects while still maintaining cognitive ability. At higher doses, they can completely eliminate pain, but their cognitive effects will become more unpredictable. When consuming indica cannabis strains at higher doses, the effects are similar to kratom. Its effects on pain will be more complete, but cognitive impairment will be obvious. To combat this, some medical marijuana users prefer to microdose with amounts ranging from 0.1 to 0.3 grams. This allows them to get some of the pain-relieving effects without sacrificing too much mental ability.

Both kratom and marijuana are known to, at least temporarily, provide relief from anxiety. Marijuana users need to be extra careful with the strains they choose for anxiety relief. Strong sativa strains can actually produce the opposite effect, increasing anxiety. Sometimes, this effect can be so profound that users experience anxiety or panic attacks. By comparison, kratom is not known to worsen anxiety, just relieve it.

Kratom’s legal status makes it safer to acquire and use than marijuana in many places in the world, although not everywhere. If legality is a concern for you, then kratom is often the better option of the two. However, as the legalization of medical and recreational marijuana continues to spread, this may not continue to be the case.

Kratom and CBD are herbal remedies capable of treating an extensive array of conditions and symptoms. Find out which one is best for you.