How To Consume CBD Flower—Smoke vs. Vape vs. Edibles (Guide)
If you’re having trouble figuring out what to do with CBD flower, you’ve come to the right place. Finding out how to use CBD flower can be complicated for beginners, and even veteran CBD flower users might learn a thing or two by examining the most popular hemp ingestion methods in more detail.
In this guide, we’ll give you a brief overview of what CBD flower is and the benefits it offers, and then we’ll jump into a detailed explanation of the best ways to use the lab-tested, indoor-grown CBD flower strains Secret Nature offers. How do you consume CBD flower? Get all the answers you’ll ever need in this comprehensive guide.
What is CBD flower?
CBD flower is Cannabis sativa flower that contains less than 0.3% THC. There’s a common misconception that hemp and cannabis are different plant species, but the only difference between high-THC cannabis and low-THC hemp is the dominant cannabinoid .
Cannabis sativa can, in fact, be bred to be dominant in any of the eight major cannabinoids, which include cannabigerol (CBG), cannabinol (CBN), and cannabichromene (CBC). The only reason that CBD-dominant hemp flower is more common than CBN-dominant or CBG-dominant flower at the moment is that CBD became popular before any of the other non-intoxicating cannabinoids.
CBD flower can be grown either indoors or outdoors, but indoor CBD flower offers substantially increased quality and potency. Some indoor CBD flower strains contain upwards of 25% CBD, which means that they rival the pinnacle of top-shelf THC-rich Cannabis sativa flower in terms of pure cannabinoid potency.
Most CBD-rich hemp strains take around four weeks to grow to their full size, and they take a further 8-9 weeks to flower. Once they have reached peak potency, the flowers of CBD-rich hemp strains are harvested and dried, and then they are kept in air-tight containers to decarboxylate or “cure.”
At this point, CBD flower is now ready to consume. What are the best ways to consume CBD flower, however, and what are the benefits of consuming CBD flower in contrast to using CBD extract?
CBD flower benefits
There are lots of reasons that people choose to use CBD flower instead of other CBD product options. Here are a few of the top benefits of using CBD flower regardless of the consumption method that you choose:
The entourage effect
According to scientific research , the various cannabinoids present in hemp flower become more effective when they are kept together. Via a phenomenon called the entourage effect, it appears that CBD and the other cannabinoids engage in a form of synergy with each other to deliver benefits that go beyond their individual attributes. Many types of hemp products remove or isolate certain cannabinoids, but CBD-rich hemp flower keeps the entire medley of cannabinoids that Cannabis sativa expresses intact.
Indica, sativa, and hybrid options
When you use CBD flower, you can fine-tune your experience by choosing indica, sativa, or hybrid strains. It appears that the unique terpene combinations in CBD flower are responsible for these varying effects, and CBD flower users report that indica strains provide relaxing effects, sativa strains provide energizing effects, and hybrid strains provide balanced effects.
Multiple ingestion methods
The sky’s the limit when it comes to methods you can use to ingest CBD flower. While smoking hemp flower is the most popular ingestion method, you can let your creativity run wild when you use CBD flower instead of another type of CBD product.
How to use CBD flower
Now that you have some basic background on what CBD flower is and the benefits it provides, it’s time to dive into the top three most popular hemp flower ingestion methods:
Smoking CBD flower
Smoking CBD is one of the most popular ways to use hemp flower. In this section, we’ll answer some of the most common questions regarding smoking CBD flower and help you on your way as you discover the benefits of smoking CBD flower for yourself.
Can you smoke CBD buds?
Even though they contain less than 0.3% THC, you can smoke CBD buds just like you’d smoke any other form of cannabis. With that said, there are significant differences between the quality of smoke provided by different types of CBD bud.
The CBD buds that Secret Nature produces are practically dying to be smoked. They’re grown indoors with organic processes, they’re abundant in terpenes, and they’ve been dried and cured to perfection.
CBD buds that were grown outdoors, however, might not taste as good, and outdoor bud usually has lower cannabinoid concentrations. For the best smoking experience, choose top-shelf quality with Secret Nature indoor-grown hemp nugs.
Smoking CBD flower benefits
There are tons of different benefits of smoking hemp flower, which helps explain why this CBD product category has become so popular over the last few years. These benefits can only be unlocked to their full potential, however, when you use high-quality CBD flower like the organic, lab-tested strains we offer at secretnaturecbd.com.
One of the most impressive benefits of CBD flower is the rapid onset of effects that pulmonary CBD ingestion provides. “ Pulmonary ingestion ” is just a fancy term for inhalation, and inhaling hemp flower allows the CBD it contains to absorb into your bloodstream rapidly. From there, the blood vessels in your lungs carry CBD directly to your brain, and the effects of inhaled CBD generally set in within 30 seconds to three minutes.
Because inhaling CBD bypasses the digestive system’s filtration mechanisms and delivers CBD to your brain so quickly, the effects of inhaled CBD are also considerably stronger than other ingestion methods. If you’re looking for quick, potent relief, there’s no better ingestion method than inhaling CBD.
Keep in mind that the effects of smoked CBD flower usually only last 30-60 minutes. Therefore, you’ll need to smoke CBD flower frequently if you want to experience the benefits of this ingestion method throughout the course of a given day.
Vaping CBD flower
We can understand if you don’t want to put smoke in your lungs. Even though Secret Nature hemp nugs are grown with organic processes and they don’t contain any harmful contaminants, smoke is smoke, and inhaling smoke of any kind can be harmful to your health .
Since vapor absorbs into your lungs better than smoke, vaping hemp flower may be more effective than smoking it, and vaping also preserves the terpenes and flavonoids that provide CBD flower with its unique flavors. To vape Secret Nature hemp flower, you can pack a bowl in a dry herb vaporizer and bring it with you on the go, or you can invest in a more advanced tabletop vape that provides thicker clouds of hemp flower vapor when you’re ready to relax at home.
Eating CBD flower
Can you eat CBD flower? Yes, but only under certain circumstances. We certainly don’t recommend that you eat CBD flower right off the stalk, and consuming hemp flower raw is a bad idea even when it’s been dried and cured. Not only does raw CBD flower taste bad, but cannabinoids only activate when they’re exposed to heat, so eating raw CBD flower won’t provide the effects you desire.
So, can you eat CBD hemp flower? Yes, but only when it’s been cooked or otherwise heated to the extent that the cannabinoids it contains have been properly activated.
The most effective way to eat CBD flower is to cook your hemp buds into oil, butter, or a similar substance that you can then use when making food. To avoid burning your buds, simmer your concoction on low heat, and keep a strainer on hand to remove the cooked plant matter after your hemp nugs have been cooked to perfection.
There are tons of different ways to cook CBD hemp flower—We suggest that you check out this excellent guide from Project CBD to get started.
How to consume CBD flower FAQ
Let’s wrap things up with some answers to common questions regarding CBD flower and how to use it. Plus, learn which Secret Nature CBD flower strains are best for the various ingestion methods we’ve covered in this guide.
What can I do with CBD flower aside from the options you’ve listed?
If you’re feeling adventurous, you could try making your own CBD topicals with Secret Nature CBD flower. Check out this informative Project CBD guide to learn more.
How does smoking CBD flower make you feel?
Inhaled CBD flower usually offers more potent effects than CBD you ingest orally or apply topically, but like other types of CBD products, CBD flower usually provides a relaxing, calming sensation.
Can you get high off CBD?
Unlike THC, CBD is non-intoxicating, which means it does not make you feel high.
What is the best CBD flower to smoke?
When you smoke CBD flower, you should be provided with a nostalgic, full-bodied experience. Here’s the strain that we think represents Secret Nature the best while offering the pinnacle of what every CBD smoker is looking for:
Secret OG CBD Flower
With almost 20% total cannabinoids , our “house strain” certainly doesn’t disappoint in terms of potency, and experienced cannabis smokers will find that Secret OG tastes and hits exactly like OG Kush without getting you high.
What is the best CBD flower to vape?
Since vaping CBD flower brings out the flavors of the terpenes in hemp to the greatest extent, it’s best to choose a truly tasty strain when you’ve decided to use a dry herb vape pen or a tabletop vaporizer instead of smoking CBD flower. Here’s the strain that we think fits the bill the best:
Sour Space Candy CBD Flower
This strain packs more than 22% total cannabinoids, and it has delicious, candy-like flavors that are expressed best when you vape Secret Nature Sour Space Candy.
What is the best CBD flower to eat?
If you’re planning to make something sweet and delicious with your Secret Nature CBD flower, you can’t do better than this delicious, doughy strain:
Dough Boy CBD Flower
With terpenes that smell and taste just like dough and cream and nearly 22% total cannabinoids , there’s no better Secret Nature strain to cook into brownies or cookies than Dough Boy.
Find out the best way to use CBD flower with Secret Nature
The best way to learn about any topic is to explore it for yourself. Try one of the strains we’ve linked above to experience the Secret Nature difference and find out just how beneficial CBD flower can be.
Curious about the best ways to use CBD flower? Discover our top tips for smoking, vaping, and eating hemp flower to start consuming CBD like a pro.
The ins and outs of smoking CBD
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- The difference between smoking CBD and THC
- Is smoking CBD safe?
- The benefits of smoking CBD
- How does smoking CBD feel?
- Can you smoke CBD oil?
- Does CBD kill your high?
Smoking cannabidiol (CBD) might not be the only way to consume this increasingly popular cannabis compound, but believe it or not, there’s reason to believe that it is one of the most effective ways to experience the benefits of this non-intoxicating cannabinoid.
The method of consumption plays a critical role in how long it will take to feel the effects of CBD. Inhalation is considered an effective method of delivery for CBD because of how quickly it’s absorbed in the body. When CBD is smoked or vaped, cannabinoids are sent directly to the lungs and are rapidly absorbed into the bloodstream and put into circulation throughout the body.
It reaches peak concentrations in plasma within 3 minutes of consumption.
A 2007 study states that CBD can be detected up to 72 hours after smoking. In another study, volunteers were given soft-gelatin capsules containing cannabis extract containing 2.5 milligrams of THC and 1.35 milligrams of CBD. The research team found that CBD was only detectable in the blood for up to 6 hours after ingestion.
There is mounting research on CBD’s potential medical benefits, including scientific evidence for its effectiveness in the treatment of epilepsy by reducing seizures. CBD is also commonly used to alleviate depression and anxiety, as well as for those suffering from insomnia.
While some consumers and patients prefer to take their CBD through oral administration or topical application, others have found inhalation to be the most effective consumption method.
Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Photo by: Gina Coleman/Weedmaps
Many consumers typically prefer consuming or smoking CBD through a pipe, joint, or a vape pen. Of course, CBD can also be consumed by swallowing in pill form or administering through a lotion or tincture, but vaping or smoking CBD provides unique benefits that other forms of consumption generally lack.
The difference between smoking CBD and THC
To be high, or not to be high? That is a question that may appeal as the easiest illustrate the difference between smoking high-CBD flower and THC-heavy flower.
But it’s a bit more complex than that.
Tetrahydrocannabinol (THC) and CBD are the most prevalent among the 113 identified cannabinoids in cannabis plants. In fact, CBD is the second-most-abundant cannabinoid found in the plant. CBD is often touted as “non-psychoactive,” however this statement is somewhat misleading — and a more accurate way to describe CBD is as a non-intoxicating substance. Any substance that has a direct effect on the function of the brain, which CBD does to a certain extent, is considered to be psychoactive.
Both THC and CBD interact with the body’s endocannabinoid system (ECS). Photo by: Gina Coleman/Weedmaps
Both THC and CBD interact with the body’s endocannabinoid system (ECS). The endocannabinoid system is a group of cannabinoid receptors found throughout the body. These receptors are located in the central nervous system, the peripheral nervous system, and the immune system.
THC binds with the CB1 receptors in the brain to produce a high, while CBD has shown to have the opposite interaction with CB1 receptors, acting as an antagonist. Therein lies the main difference between the two cannabinoids.
In other words, CBD, which can be extracted from either the marijuana or hemp plant, is a non-intoxicating compound, meaning it does not produce a high when used by itself or in tandem with other non-intoxicating compounds.
Is smoking CBD safe?
While more research into the effectiveness of CBD consumption methods is needed, most evidence suggests that vaping or smoking CBD itself will not cause intoxicating side effects. The primary concern for users is getting unadulterated CBD and, for those who prefer smoking, the potential long term effects on the lungs.
It’s important to note that the act of smoking cannabis, even high-CBD strains, could potentially lead to respiratory issues. A 2007 study published in the Harm Reduction Journal examined self-reported respiratory symptoms in participants who used cigarettes and cannabis, and discovered that using a vaporizer could decrease respiratory symptoms in regular cannabis users who smoke.
Smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. Photo by: Gina Coleman/Weedmaps
An often-cited study in the Journal of the American Medical Association, published in 2017, found a disturbingly wide range of CBD concentrations when testing products purchased online. Of the products tested in the study, 26% contained less CBD than labeled, which could negate any potential positive clinical response, according to the study.
Some issues have to public attention with CBD vapes, but those problems may stem over poor regulation of the vaping market.
A patient in Illinois on Aug. 23, 2019, became the first known to die of a mysterious lung illness linked to vaping. The death occurred as doctors and hospitals nationwide are reporting an increasing number of vaping-related respiratory illnesses over summer, with 193 reported in 22 states, the New York Times reported.
The benefits of smoking CBD
So, what does smoking CBD do? Are there benefits to this method in comparison to oral ingestion or topical application, for example?
For starters, smoking has been shown to increase bioavailability, which is the proportion of a drug when it enters the body’s circulatory system. When medications are administered in ways other than intravenously, the bioavailability rate naturally drops. This is due to incomplete absorption and what’s known as first-pass metabolism — when the concentration of a drug is reduced before it reaches the circulatory system.
Smoking has been shown to increase absorption. One study, Human Cannabinoid Pharmacokinetics published in 2017, states that “smoking provides a rapid and efficient method of drug delivery,” although the bioavailability can vary broadly based on how the CBD is smoked (duration, spacing of puffs, hold time, and inhalation volume).
When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. It reaches peak concentrations in plasma within 3 minutes after consumption, meaning the effects can be felt almost directly after use.
When smoking or vaping CBD, the cannabinoids are sent directly to the lungs before being rapidly absorbed into the bloodstream and put into circulation throughout the body. Photo by: Gina Coleman/Weedmaps
With ingestion, CBD is first sent through the digestive tract and metabolized in the liver, where it is broken down before finally being sent into the bloodstream. This process, known as the “first-pass effect,” takes place when cytochrome P450 (CYP450) oxidases enzymes in the liver, reducing CBD concentration and sending the remainder to the bloodstream and eventually throughout the body. On the other hand, the permeability of CBD is tenfold higher than THC when topically applied to the skin, peaking after 90 minutes.
Some evidence from clinical trials suggests that one among the numerous benefits of CBD is an aid to those who wish to quit smoking cigarettes. A 2013 study by researchers at the University College of London showed CBD significantly reduced the number of cigarettes smoked by study participants by roughly 40%.
How does smoking CBD feel?
The effects of smoking CBD will vary depending on the product and the individual who is consuming the CBD. For example, dabbing a pure CBD isolate will likely cause different effects than hitting a high-CBD vape pen that also contains some THC.
While CBD doesn’t get you high or intoxicated, it has been known to provide a sense of calm, relaxation, and well-being. CBD can make some people feel sleepy, relaxed, generally at easy, happy, or even energetic. While there are no serious side effects reported with CBD, overconsumption can cause nausea, fatigue, and irritability.
In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain. Photo by: Gina Coleman/Weedmaps
While THC binds with the CB1 receptors in the brain to produce a high, CBD affects multiple sets of receptors throughout the body by exerting indirect influence on these receptors, thereby increasing the levels of endocannabinoids produced naturally by the body. In addition to a feeling of relaxation, smoking CBD has been noted to provide quick relief of swelling and pain.
Can you smoke CBD oil?
CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. CBD tinctures are strictly for ingestion, while CBD oils are made for inhalation.
CBD vape juice, sometimes referred to as CBD vape oil, may vary in concentration depending on state-specific laws. It is legal in 30 states. Another 17 states have CBD-specific laws that enable some level of use or consumption.
CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. Photo by: Gina Coleman/Weedmaps
The United States Food and Drug Administration (FDA) has not stepped in to regulate CBD products, but the FDA approved the prescription use of Epidiolex in 2018, a purified form of CBD oil for treating epilepsy.
Rick Simpson Oil, named after its Canadian developer, who claims he cured his own skin cancer with a custom blend of cannabis oil, is a popular form of CBD oil that is commonly smoked.
CBD oil derived from industrial hemp plants only contain CBD, while marijuana-derived products, such as Rick Simpson Oil, have a high concentration of THC and the full range of cannabinoids found in the cannabis plant.
Does CBD kill your high?
The answer isn’t clear, but CBD has demonstrated the ability to moderate a high produced from THC by preventing the body from breaking it down. Some people say they use CBD when they get too high to reduce the effects. Evidence suggests CBD actually interferes with the activity of the CB1 receptor, especially in the presence of THC.
So, when THC and CBD work together to affect CB1 receptor activity, users tend to feel a more mellow high and are said to have a reduced chance of experiencing paranoia compared with the effects felt when CBD is absent in a product. This synergistic relationship is often referred to as the “entourage effect,” which explains why certain combinations of cannabinoids and terpenes seem to enhance the benefits of cannabis.
The ins and outs of smoking CBD Copy article link to clipboard. Link copied to clipboard. Contents The difference between smoking CBD and THC Is smoking CBD safe? The